Well my weigh in day was yesterday, and there has been no change since I posted Wednesday. I've lost nothing in the past three days. I'm assuming its because I've been incorporating food back into my diet. I'm still having no more than 500cal a day. I'm betting if I had more protein in my diet I would start losing again. I haven't been getting in all the protein I should.
Feeling good. Back to work, back to picking up my kids and swinging them around. Still getting that shoulder pain once in a while.
No comments:
Post a Comment